Chuck the fear out of your minds window.
Fear. Everyone fears for one thing or another in their life. Fear is not a natural phenomenon.It was imbibed in us by people around us. There are many free advice flowing seamlessly in the air,with trail and error,I have a tool to use.What are the fears u have..facing your boss, fear of darkness, fear of anything. The first thing we have to do is make aware of that, ex if your speaking to ur boss feel your emotions, your voice might shake, ur eyes will palpitate. When you become aware of this, then ask what is the reason for that fear, then hit the nail by repeating the same thing for which you feared often and you would be amazed to see that at some point the fear disappears. The reason being the fear is not in the object outside,its in your mind inside.Mind assumes everything without our control. Fearless life is bliss.Don't miss it.